Speed/Distance/Time Calculator

Calculate any one of speed, distance, or time given the other two. Essential for planning rides and setting training targets.

Results

Visualization

How It Works

Average cycling speeds vary widely: casual riding 15-20 km/h, fitness riding 22-26 km/h, club riders 26-32 km/h, competitive 32-40 km/h. Wind, hills, and stops dramatically affect average speed. For planning, assume 2-5 km/h slower than your flat-road average to account for intersections and terrain. GPS speed (moving average) is usually 2-3 km/h faster than overall average because it excludes stops.